Beginner Herbalism Made Easy: A Guide for Making Medicine with Herbs from the Grocery Store
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This book gives you over 70 simple, step-by-step recipes that turn common kitchen herbs into natural remedies for sleep, stress, digestion, immunity, and more. It’s beginner-friendly, beautifully designed, and ready to guide you toward real wellness starting today.
Unlock the healing power of herbs right from your kitchen with Beginner Herbalism Made Easy, a step-by-step guide that shows you how to create natural remedies using simple ingredients like honey, ginger, garlic, and rosemary.
Written by Erinn McMurtrie, Home Herbalist and Holistic Health Coach, this book helps you:
Discover 21 healing herbs you can find at your local grocery store
Explore 70+ natural recipes for teas, infusions, honeys, oils, salves, baths, and more
Learn to prepare 10+ types of remedies for wellness and self-care
Gain a deeper understanding of holistic health and natural healing
Enjoy making medicine at home for yourself, your family, and friends
Whether you’re new to herbalism or simply curious about natural remedies, this book makes it easy and fun to start your journey. Transform your pantry into a source of wellness and bring the magic of herbs into your daily life with Beginner Herbalism Made Easy.
Simple, natural remedies anyone can make at home
Clear, step-by-step instructions designed for first-time herbalists
Learn to make simple remedies for the whole family with herbs and ingredients you already have at home
Easy-to-follow layout created for visual learners
Allergies, stress, beauty, immune system, cough and sore throat, digestion, energy, hair and scalp, nausea, pain, postpartum, sinus, sleep, sore muscles, skin, women's health
Bring healing herbs into the kitchen and use them in culinary recipes to boost medicinal value in your everyday meals
It’s a beginner’s guide, a remedy toolkit, and a trusted wellness companion
Create natural remedies with herbs you already have at home
Turn common grocery-store herbs into teas, infusions, steams, and infused oils that restore balance naturally.
Find step-by-step remedies to boost immunity, improve sleep, ease stress, and support digestion.
Unlock simple herbal secrets for glowing skin, stronger hair, and overall wellness.
Learn natural, simple strategies for physical vitality, women’s health, and mental clarity.
Immune-Boosting Herbal Broth – A golden, warming blend made with everyday herbs and roots that helps strengthen your defenses, soothe inflammation, and fight off seasonal infections naturally.
Rosemary Infused Honey – Crafted from raw honey, and powdered rosemary, used to support circulation, energy, healing for the scalp and antibacterial to kick a cold.
Cold and Allergy Care Oxymel – Made with fresh ginger, sage, thyme, apple cider vinegar and raw honey, to support the body with congestion, cough and sore throat.
Sore Muscle Herbal Bath Soak - Combines epsom salt, rosemary, chamomile, peppermint and ginger root to soothe sore muscles and ease tension.
Homemade Chamomile Oil - Combine dried chamomile with your oil of choice for skin healing, or a scalp and hair treatment that is also great in culinary recipes and safe for kids.
Chamomile – Known for its calming properties, chamomile tea can help reduce stress, improve sleep quality, and ease digestive discomfort. Also wonderful for skin, hair and scalp.
Rosemary – This aromatic herb supports circulation, boosts memory and focus, and adds antioxidant protection. It's also antibacterial, antifungal, soothes stress, and supports digestion.
Turmeric – A natural anti-inflammatory, turmeric helps soothe joint pain, supports liver function, and promotes radiant skin.
Ginger – Antibacterial, antifungal, anti-inflammatory, antiviral, digestive support, removes excess mucus and support circulation.
Lavender - Antibacterial, antifungal, soothes stress, heals skin, pain-relieving.
Bestseller. Health. Wellness.
Most modern solutions focus on covering up discomfort.
But herbal remedies work differently…
They help your body activate its own ability to restore balance and well-being.
And they address your health in a holistic way by connecting you with your body, nature, and activating creativity.
Beginner Herbalism Made Easy is your practical guide to creating natural remedies from simple, everyday herbs. You’ll learn how to prepare teas, infusions, herbal lattes, herbal steams, herbal honey, oxymels, herbal-infused oil, salves, body butter, lip balm, herbal baths and foot soaks, herbal hair care, herbal broth, culinary herbalism, additional remedies and more.
With clear, beginner-friendly steps and over 70 easy-to-follow recipes, this book makes herbal medicine accessible to everyone—no special equipment or experience required.
It’s a gentle and effective path to wellness—rooted in tradition, guided by nature, and designed for everyday life.
Try the book with confidence. If it’s not what you expected, simply return it for a full refund—no hassle, no stress.
Your order is shipped in 2-7 days with care and tracking, so you’ll have it in just a few days—ready to start your herbal journey.
A beautifully designed, paperback made for everyday use. Easy to read, practical to follow, and a guide you’ll be proud to keep on your shelf.
Organized by health issue for easy reference
70+ step-by-step recipes anyone can follow
Uses everyday kitchen herbs you already have at home
Discover 21 Healing Herbs
Focuses on long-term wellness and holistic health
Safe, natural, and beginner-friendly
Random or unclear organization
Complicated recipes with too many ingredients
Unfamiliar or hard-to-find herbs
Not enough useful information
Doesn't teach about Holistic Health
Can feel overwhelming for beginners
Erinn McMurtrie, HHC is a holistic health coach, mother, and artist passionate about natural healing. A graduate of the Institute of Integrative Nutrition, she has led over 100 group events and women’s circles, guiding people toward healthier, more balanced lives.
In 2013, after naturally healing her own ulcerative colitis, Erinn discovered her true calling: sharing her love for herbs, body wisdom, and the power of self-healing. Today, she inspires readers around the world through her work and her book Beginner Herbalism Made Easy.
Beyond her coaching and writing, Erinn enjoys painting, cooking wholesome meals, and spending time with her family. Her mission is to empower people to reclaim their health through simple, natural remedies.
Highlights:
Have questions, feedback, or simply want to connect? Feel free to reach out via email — Erinn would love to hear from you!
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Order your copy of Beginner Herbalism Made Easy today and receive this digital bonus eBook, beautifully formatted for Kindle (standard mockup, no brand).
Regular Price: $27.99
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Inside this comprehensive guide, you’ll discover:
This eBook is packed with practical, easy-to-follow guidance that makes foraging simple, safe, and rewarding perfect for both beginners and experienced foragers alike.
EXCLUSIVE GIFT #2
Order your copy of Folk Country Remedies Explained today and receive this digital bonus eBook, beautifully formatted for Kindle (standard mockup, no brand).
Regular Price: $27.99
Yours FREE when you order today!
Inside this comprehensive guide, you’ll discover:
This book is packed with practical, easy-to-follow guidance that makes traditional remedies accessible and responsible — perfect for beginners, homesteaders, and anyone who wants dependable natural solutions rooted in country wisdom.
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After you receive your book, you will have a full 60 days to put it to good use and start managing your health naturally. If at any time during those 60 days, you are not COMPLETELY satisfied with your purchase, send us an email or message and we will refund you the price of the book. It’s as simple as that!
You can choose to keep the physical book, even if we refund you the $29.99
Unlike many herbal books that simply list plants and remedies, this guide focuses on practical, everyday use of herbs you already know. You’ll learn how to transform common ingredients like honey, garlic, lemon, or rosemary into powerful natural medicines—all explained in clear, beginner-friendly language.
Not at all! Most remedies in the book can be prepared with basic kitchen tools—a pot, spoon, jar, or strainer. The goal is to keep everything simple and accessible, so you can start right away without extra costs.
Some readers share that they feel improvements within a few days of trying these remedies. Of course, every body responds differently, so results may vary—but the recipes are designed to support wellness naturally and gently.
Yes! The book is written with step-by-step guidance and easy-to-follow instructions, making it perfect for complete beginners as well as those with more herbal experience. You’ll quickly gain confidence in preparing your own remedies at home.
Absolutely. You’ll find natural remedies for allergies, anxiety, beauty, circulation, cold and immune system, cough and sore throat, digestion, energy and vitality, hair and scalp, nausea, pain, postpartum, respiratory and sinus, skin, sleep, sore muscles, and women's health — all based on everyday herbs that you can find at your local grocery store.
In many cases, yes. Herbal remedies can complement conventional treatments. However, it’s always best to check with your healthcare provider before combining them with prescription medication or ongoing therapies.
