4.8
Real words. Real impact. Real trust.
70+
Healing Recipes for Mind and Body
a book with a goal
Real people making great Stories.
Bestseller. Health. Wellness.
Beginner Herbalism Made Easy: A Guide for Making Medicine with Herbs from the Grocery Store
Discover how to transform common kitchen ingredients into powerful natural medicines with Beginner Herbalism Made Easy. This practical guide helps you explore herbal remedies step by step, using herbs and foods you already know, from honey and garlic to rosemary and ginger. Simple, empowering, and beginner-friendly, it’s the perfect starting point for anyone interested in holistic health.
What you’ll learn inside:
- Explore 21 healing herbs you can find at the grocery store
- Create 70+ natural recipes for teas, infusions, salves, oils, and more
- Learn to make 10+ types of remedies, from herbal lattes to lip balms
- Understand the basics of holistic health and natural healing
- Gain confidence to make your own medicine at home
the Author.
Erinn McMurtrie, HHC, is a holistic health coach, mother, and artist passionate about natural healing. A graduate of the Institute of Integrative Nutrition, she has led over 100 group events and women’s circles. After healing ulcerative colitis naturally in 2013, Erinn now shares her love for herbs, body wisdom, and self-healing. In her free time, she enjoys painting, cooking, and being with her family.
Herbal Remedy Guidebook.
The ultimate companion for preparing natural remedies with ease.
This beautifully crafted book gives you step-by-step instructions to create effective herbal solutions for common health concerns such as joint discomfort, blood sugar balance, memory support, and overall vitality. Designed to be practical and inspiring, it helps you bring the healing power of nature straight into your home.
Inside you’ll find:
- Scientifically inspired herbal recipes for everyday wellness
- Clear instructions with dosage and combination tips
- Guidance for key areas like heart health, respiratory support, and mobility
- A durable, easy-to-use format made for daily reference
Essential herbs and ingredients for daily wellness
Nature’s Healing Power
Harnessing the strength of lemon, honey, ginger, garlic, lavender, and rosemary, these timeless remedies offer a natural path to balance and vitality.
Beginner Herbalism brings these timeless remedies to life, making natural wellness accessible for everyone.
Customers say
H
Holly
September 8
Verified
If you want to get into making more holistic remedies this is the book you need. Very helpful and easy to follow
Todd and Lana
November 26
Verified
I just received the Beginner Herbalism Made Easy. I love that the recipes are simplified to 3, 4, or 5 ingredients AND can be found in most kitchens!…And easy to access from your local grocer. If needed, Erinn McMurtrie provides links to several of my favorite herbal resources. I’m looking forward to using these recipes and I can’t wait to blend my first herbal latte’! If you’re looking for modern, easy introduction into herbalism, this is first your choice.
J
Justin B.
June 3
Verified
As a mother of 3, I am always looking for ways to help heal our children and ourselves holistically. This book was an easy read and I gained a wealth of knowledge that I feel confident being able to incorporate into our daily routine. I am most excited to learn how to make the various infused honey recipes, bath soaks, herbal broths, and infused oils. We homeschool, so it will be fun to incorporate the recipes and herb education with our kids. I appreciate the straightforward and easy to read text. I highly recommend giving this book a read!
Rich in antioxidants, antimicrobials, and soothing compounds, each ingredient works in harmony to support immunity, calm the mind, and energize the body.
Beginner Herbalism
faq.
What Makes Beginner Herbalism Made Easy Unique?
Unlike many herbal books that simply list plants and remedies, this guide focuses on practical, everyday use of herbs you already know. You’ll learn how to transform common ingredients like honey, garlic, lemon, or rosemary into powerful natural medicines—all explained in clear, beginner-friendly language.
Do I Need Special Equipment?
Not at all! Most remedies in the book can be prepared with basic kitchen tools—a pot, spoon, jar, or strainer. The goal is to keep everything simple and accessible, so you can start right away without extra costs.
How Soon Will I Notice Results?
Some readers share that they feel improvements within a few days of trying these remedies. Of course, every body responds differently, so results may vary—but the recipes are designed to support wellness naturally and gently.
Is This Book Good for Beginners?
Yes! The book is written with step-by-step guidance and easy-to-follow instructions, making it perfect for complete beginners as well as those with more herbal experience. You’ll quickly gain confidence in preparing your own remedies at home.
Does the Book Cover Common Health Concerns?
Absolutely. You’ll find natural remedies for digestion, immunity, sleep, heart health, stress relief, and more—all based on everyday herbs that you can find at your local grocery store.
Can I Use These Remedies Alongside Regular Medicine?
In many cases, yes. Herbal remedies can complement conventional treatments. However, it’s always best to check with your healthcare provider before combining them with prescription medication or ongoing therapies.